TASTING LIFE: HOW TO LOVE YOURSELF, YOUR BODY - AND FOOD!
A REVOLUTIONARY SOLUTION TO YOUR WEIGHT AND BODY IMAGE ISSUES
Struggling with overeating, overweight, bingeing, yo-yo dieting,bulimia, or anorexia? Or just feeling bad about your body and appearance?
LOVE, ANGER, and POWER are the root of your concerns!
This user-friendly course cuts to the chase, giving you the answers you’re seeking. Learn the underlying reasons for your food and weight worries to find satisfaction in your relationship with food and your body.
In this course:
• Learn to love and appreciate yourself and your body
• Claim power over your life and eating patterns
• Change the emotions that lead you into dysfunctional eating
• Use feelings creatively rather than bingeing, restricting, or purging
• Acquire tools to transform the habits causing you so much anguish
• Revolutionize outmoded habits
• Explore the link between difficulties with food and life’s challenges
• Enjoy a new reality unhampered by food and weight worries
Your Instructor
Shoshana was born in Johannesburg, South Africa. After a Master’s degree in literature, she pioneered a multi-cultural communications program during apartheid in South Africa. Interest in intercultural group dynamics led to a Masters in psychology at John. F. Kennedy University, California, and her psychotherapist license. Shoshana consults, teaches, and facilitates presentations, workshops and retreats. She has published seven books. Most are the fruit of personal and professional work on food and weight issues, addictions, happiness, journaling, and achieving what she terms “The Satisfied Soul.” Her latest books are collections of short stories and poetry. Services include life coaching and creative writing consulting. Concepts of mindfulness, living in the present, and acceptance influence both her work and her writing.
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.